Wellbeing - Recipes
Starters
- Capri Salad (serves 4)
- Chicken & Spinach Salad (serves 4)
- Red Pepper Soup (serves 4)
- Warm Vegetable Soup (serves 4)
Mains
- Asparagus and Pea Risotto (serves 4)
- Cajun Turkey with Chick Pea and Parsley Mash (serves 2)
- Cheese & Ham Savoury (serves 4)
- Chicken Wrap with Creamy Relish, Fresh Fig and Orange Side Salad (serves 1)
- Green Chicken Curry (serves 4)
- Grilled Tarragon Turkey Pitta with Peaches & Rocket (serves 6)
- King Prawns with Noodles (serves 2)
- Mushroom & Spinach Lasagne (serves 3)
- Pawpaw Chicken and Rice (serves 5)
- Pepper Steak with Mushroom Sauce (serves 1)
- Pink Pasta with Tomatoes and Beetroot (serves 2)
- Pork & Bean Stew (serves 4)
- Roast Vegetable Lasagne (serves 4)
- Thai Spiced Pork Kebabs with Rice and Salad Leaves (serves 4)
Desserts/Sweets
- Berry Sorbet (serves 6-8)
- Chocolate Mousse (serves 4)
- Creamy Mango Dessert (serves 2)
- Hot Chocolate Souffles (serves 2)
- Kiwi and Grape Brulee (serves 1)
- Orange Cream Jelly (serves 4-6)>
- Strawberry Mousse with Pomegranate (serves 4)
- Tooty Fruity Muffins (serves 10-12)
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These great recipes were created to help aid and maintain your fantastic weight loss. Click on any of the links to view the recipe in full. Happy cooking!